By Irene Rowland MS, NCC, LPC We are an Easter people!! Just as Jesus experienced resurrection after much suffering, so can we become a new creation. He is the way to our having the resurrection to eternal life with God … Read More
Author Archives: Irene Rowland MS, NCC, LPC

The Truth about the Stages of Grief
There are many models for the stages of grief. The horseshoe shaped diagram is my favorite and I believe it to be the most realistic. Grief is not linear. People do not proceed through each stage in a neat, orderly … Read More

Coping with Anxiety
We are living in uncertain times. If you struggle with anxiety, it makes sense to have heightened anxiety with the added turmoil in our world currently. If you are new to the vulnerability of anxiety, than this turmoil may be … Read More